Sunday Crunch natural ways

How am I supposed to sleep with ghosts haunting my dreams?
I'm so desperate, I'm always feeling so close to the edge
trying to hold on but I am so frail .
I already know I can't go on chasing shadows.
Whatever I do I am always against myself.
Would you still hold me to the ground
when I'm lost in this circle I cannot escape?
I'll never understand how you make my world go upside down.
Help me my hands are shaking.
I am buried between my thoughts hesitating in every step I take.
Filled with doubts and fear, I can't make this feelings go away.
Set me free, ease my pain. Disconnect me from this world again.
Would you still hold me to the ground
when I'm lost in this circle I cannot escape?
I'll never understand how you make my world go upside down.
Help me my hands are shaking.
Calm me down.
I'm missing your skin against mine.
I can't help it.
I'm falling down Into the darkness of my mind.
I can feel it.
Take me out of my natural ways to screw it up, and hold me down.